#3 So phie…Friday afternoon in the gym

Sophie, the head physio at the centre, is such a character, she woke me up from a deep sleep after lunch and told me it was time to go the gym. Feeling completely out of it I managed to complete the work exercises using the parallel bars and steps. Then Sophie took me to oneContinue reading “#3 So phie…Friday afternoon in the gym”

#2 So…My First Blog Post

Taken from Jeff Foster So much of our lives are spent running – from pain, from vulnerability and from everyday struggle. Shed your resistance and step into the limitless ocean of the present moment. Be yourself; everyone else is already taken – Oscar Wilde I used to have this idea that there was something wrongContinue reading “#2 So…My First Blog Post”